4590 Scott Trail Suite 200,Eagan, MN 55122, 651-200-3343

An independent childbirth education center offering Lamaze childbirth classes, Breastfeeding classes and support, Infant Care classes, and Infant Safety classes


Contact Us

Labor Skills Intensive Workshop
Saturdays from 9am-12:30pm ($45)


"Being able to get up and try things, along with the hands on instruction was very helpful. It was great to have time to discuss fears and questions."

book now book now

If you want extra time, extra practice, and more non-medical tool and techniques for mom and a partner to use during your labor and birth, this is the class for you! Learn how to use movement to help labor be a more positive experience for mom. Your support person will feel more prepared and less nervous about the process of birth as well. We will cover:

  • Positions
  • Breathing
  • Relaxation
  • Visualization
  • Roving Body Check
  • Labor tools
  • Acupressure
  • Rebozo
  • Birth Balls
  • Most importantly, we will allow for time to practice these through rehearsals and many interactive activities.

Class fee includes all materials and handouts and covers the attendance of the mother and one support person (which can be a husband, partner, family member, or friend).

Most importantly, we will allow for time to practice these through rehearsals and many interactive activities.

Please note: This is NOT a substitution for a comprehensive childbirth class.

Class fee includes all materials and handouts and covers the attendance of the mother and one support person (which can be a husband, partner, family member, or friend).


Back to Home Page