An independent childbirth education center offering Lamaze childbirth classes, Breastfeeding classes and support, Infant Care classes, and Infant Safety classes
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Dancing For Birth (TM) Monday nights,6:30pm- 7:45pm
If you do not wish to sign up for an entire series, you can purchase a 5 class pass for $50. Class passes have a 6 month expiration.
"I slept great last night with less back pain and my back felt really good today so I am very excited!! "
Dancing For Birth (TM) prenatal and postpartum fitness classes are an excellent way to get in shape before or after your baby! These classes incorporate dance movements from around the world, including African, Latin, and Caribbean traditions as well as belly dancing movements, and are specifically designed for pregnant women or moms wearing their babies in a sling or wrap. The majority of the time during these 90 minute classes is spent dancing, but unlike other fitness classes, there is a good amount of time spent getting to know one another and building a community of women, as well as practicing different stretches and relaxations for your daily life.
Through the movements in Dancing For Birth (TM) classes, you will become more comfortable with your amazing pregnant and postpartum body, and learn ways to alleviate your discomforts while boosting self-confidence. Much of the movements in Dancing For Birth (TM) classes have been modified to be extremely helpful to the pregnant and laboring woman. Many women find that when they are upright and active during their birth, their births are more enjoyable, and these classes will give you just what you need to make the most of being active. Dancing For Birth (TM) classes provide a gentle, but extremely effective and fun, workout. No experience is needed to participate!
Please wear comfortable clothing and shoes suitable for exercise and show up ready to dance!
Email registration@babylovemn.com for a coupon to receive a free demo class.
Dancing For Birth™ at BabyLove is offered as a 5 week consecutive series. Each 5 week series is $45, and you can sign up for as many as you'd like. If you are interested in signing up and a series is already started, simply call us and we can pro-rate your purchase, or extend your pass for the weeks you need. We can't wait to dance with you!
Dancing For Birth™ Class series are:
January 21st, 28th, February 4th,11th, 18th
February 25th, March 4th, 11th, 18th, 25th
April 1st, 8th, 15th, 22nd, 29th
May 6th, 13th, 20th, 27th, June 3rd
We are happy to have families join a series mid-series, and then pick up the missed classes during the following series. See the full schedule here: and contact us directly by phone or email to schedule.
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